Hey there! If you’re reading this, chances are you’ve recently started your journey with braces – or you’re helping someone who has. First off, congratulations! Taking this step is a big deal, and I’m thrilled to be part of your smile transformation.
At Bond Orthodontics, we’re all about making your orthodontic experience as enjoyable and effective as possible in Northbrook. While we’re here to guide you every step of the way, your daily habits play a crucial role in the success of your treatment. Let’s dive into some essential tips to keep your braces and your smile in tip-top shape.
1. Brush and Floss Like a Pro
Braces can create new hiding spots for food and plaque, so it’s essential to level up your oral hygiene game. Aim to brush after every meal, ensuring you clean around each bracket and along the gumline. Flossing might seem tricky with braces, but tools like floss threaders or water flossers can make it easier. Keeping your teeth clean helps prevent cavities and those pesky white spot lesions. Lastly – clean teeth tend to move faster than dirty teeth. Want to make sure you end your treatment on time? Your oral hygiene is the number one thing that will help you meet your goal!
2. Choose the Right Tools
Your standard toothbrush might not cut it anymore. You can do an amazing job with either a manual or electric toothbrush, but we do love electric toothbrushes as many of them have built-in timers to ensure you’re brushing for the recommended 2 minutes. Consider using interdental brushes to get into those tight spaces around brackets and wires. A water flosser can also be a game-changer, helping you maintain healthy gums and teeth throughout your treatment. These do an awesome job at removing a lot of the build-up that can occur between the brackets and the gumline.
3. Mind Your Munchies
Certain foods can be tough on braces. To avoid any mishaps, steer clear of hard, sticky, or chewy foods like popcorn, gum, and hard candies. These can damage your brackets or wires, potentially extending your treatment time. Choose softer foods that are gentle on your braces. Dr. Bond still wants you to enjoy your life, and things like smoothies, ice cream, and pastas are great for braces. Just make sure to brush your teeth well after enjoying some of those sweeter options. We also want you to still eat your veggies! With vegetables, cutting them into bite size pieces will help you avoid any damage to your braces.
4. Protect Your Smile During Sports
If you’re active in sports, especially contact ones, wearing a mouthguard is a must. It safeguards your braces and your mouth from potential injuries. A basketball to the face with braces? No thank you. If you need recommendations on the best mouthguard options, feel free to ask – we’re here to help!
5. Keep Up with Appointments
Regular check-ins allow us to monitor your progress and make necessary adjustments to keep your smile transformation moving forward. Skipping appointments can delay your treatment. Also, don’t forget to visit your general dentist for routine cleanings and check-ups. Together, we ensure your smile stays on track.
Remember, achieving that dream smile is a team effort. By following these tips and staying committed to your care routine, you’re setting yourself up for success. If you ever have questions or need assistance, don’t hesitate to reach out. We’re here to support you every step of the way.
Get ready to enjoy your orthodontic journey in Northbrook at Bond Orthodontics and take the first step by scheduling your free consultation today. Your new smile is ready to take on the world!